STUFFING STARTER vs 3 STEP THAI RED CURRY
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING STARTER wins in 6 out of 12 nutrient categories
STUFFING STARTER: 6
vs
3 STEP THAI RED CURRY: 4
(2 ties)
Overview
| Nutrient | STUFFING STARTER | 3 STEP THAI RED CURRY | Winner |
|---|---|---|---|
| Calories | 47 cal | 189 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 9.4 g | 6.3 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING STARTER | 3 STEP THAI RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFING STARTER | 3 STEP THAI RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 35 MG | 333 MG |