STUFFING vs GLUTEN FREE STUFFING FARCE
Nutrition comparison per 100 g serving
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STUFFING wins in 6 out of 11 nutrient categories
STUFFING: 6
vs
GLUTEN FREE STUFFING FARCE: 4
(1 ties)
Overview
| Nutrient | STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 180 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 59 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 714 MG | 650 MG |