STUFFING ON THE SIDE vs TURKEY STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 3 out of 11 nutrient categories
STUFFING ON THE SIDE: 1
vs
TURKEY STUFFING MIX: 3
(7 ties)
Overview
| Nutrient | STUFFING ON THE SIDE | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING ON THE SIDE | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING ON THE SIDE | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,393 MG | 1,393 MG | Tie |