STUFFING MIX vs TRADITIONAL HERB
Nutrition comparison per 100 g serving
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TRADITIONAL HERB wins in 7 out of 11 nutrient categories
STUFFING MIX: 3
vs
TRADITIONAL HERB: 7
(1 ties)
Overview
| Nutrient | STUFFING MIX | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | STUFFING MIX | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 1,958 MG |