STUFFING MIX vs LAGNIAPPE CRAB STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX wins in 7 out of 11 nutrient categories
STUFFING MIX: 7
vs
LAGNIAPPE CRAB STUFFING: 3
(1 ties)
Overview
| Nutrient | STUFFING MIX | LAGNIAPPE CRAB STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 209 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 71.4 g | 17.4 g | |
| Fat | 3.6 g | 11.6 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | LAGNIAPPE CRAB STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7 MG |
Minerals
| Mineral | STUFFING MIX | LAGNIAPPE CRAB STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 581 MG |