STUFFING MIX FOR TURKEY vs ARTISAN CIABATTA BREAD STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX FOR TURKEY wins in 6 out of 12 nutrient categories
STUFFING MIX FOR TURKEY: 6
vs
ARTISAN CIABATTA BREAD STUFFING: 4
(2 ties)
Overview
| Nutrient | STUFFING MIX FOR TURKEY | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 353 cal | 186 cal | |
| Protein | 10.6 g | 5.3 g | |
| Carbs | 68.2 g | 21.2 g | |
| Fat | 5.3 g | 8.9 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR TURKEY | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFING MIX FOR TURKEY | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 8.5 MG | 1.3 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 1,494 MG | 442 MG |