STUFFING MIX FOR PORK vs CLASSIC SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX FOR PORK wins in 7 out of 10 nutrient categories
STUFFING MIX FOR PORK: 7
vs
CLASSIC SEAFOOD STUFFING: 2
(1 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | CLASSIC SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 71.4 g | 38 g | |
| Fat | 3.6 g | 21 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR PORK | CLASSIC SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFING MIX FOR PORK | CLASSIC SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 1,536 MG | 880 MG |