STUFFING MIX FOR PORK vs CORN BREAD STUFFING SEASONED
Nutrition comparison per 100 g serving
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STUFFING MIX FOR PORK wins in 7 out of 11 nutrient categories
STUFFING MIX FOR PORK: 7
vs
CORN BREAD STUFFING SEASONED: 3
(1 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 71.4 g | 76.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR PORK | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFING MIX FOR PORK | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 765 MG |