STUFFING MIX FOR PORK vs OLD FASHIONED STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX FOR PORK wins in 7 out of 10 nutrient categories
STUFFING MIX FOR PORK: 7
vs
OLD FASHIONED STUFFING: 2
(1 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | OLD FASHIONED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 438 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 75 g | 68.8 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFING MIX FOR PORK | OLD FASHIONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 96 MG | 125 MG | |
| Sodium, Na | 1,464 MG | 1,125 MG |