STUFFING MIX FOR PORK vs CHICKEN GOURMET STUFFING
Nutrition comparison per 100 g serving
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CHICKEN GOURMET STUFFING wins in 5 out of 11 nutrient categories
STUFFING MIX FOR PORK: 4
vs
CHICKEN GOURMET STUFFING: 5
(2 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | CHICKEN GOURMET STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 75 g | 73.5 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR PORK | CHICKEN GOURMET STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX FOR PORK | CHICKEN GOURMET STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 2,176 MG |