STUFFING MIX FOR PORK vs PREMIUM CUBED STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
STUFFING MIX FOR PORK: 6
vs
PREMIUM CUBED STUFFING: 6
(2 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR PORK | PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFING MIX FOR PORK | PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 5.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,536 MG | 1,500 MG |