STUFFING MIX CROUTONS vs STUFFING CORNBREAD

Nutrition comparison per 100 g serving

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STUFFING CORNBREAD wins in 4 out of 10 nutrient categories

STUFFING MIX CROUTONS: 3 vs STUFFING CORNBREAD: 4 (3 ties)

Overview

Nutrient	STUFFING MIX CROUTONS	STUFFING CORNBREAD	Winner
Calories	0 cal	382 cal
Protein	0 g	11.8 g
Carbs	0 g	76.5 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFING MIX CROUTONS	STUFFING CORNBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFFING MIX CROUTONS	STUFFING CORNBREAD	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	0 MG	1,118 MG

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