STUFFING MIX vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 8 out of 10 nutrient categories
STUFFING MIX: 8
vs
CORN BREAD STUFFING: 1
(1 ties)
Overview
| Nutrient | STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 405 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 75 g | 69.1 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,333 MG |