STUFFING MIX vs CORNBREAD DRESSING
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 5 out of 10 nutrient categories
STUFFING MIX: 5
vs
CORNBREAD DRESSING: 1
(4 ties)
Overview
| Nutrient | STUFFING MIX | CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,464 MG | 464 MG |