STUFFING MIX vs YEHUDA MATZOS MATZO FARFEL
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 7 out of 12 nutrient categories
STUFFING MIX: 7
vs
YEHUDA MATZOS MATZO FARFEL: 2
(3 ties)
Overview
| Nutrient | STUFFING MIX | YEHUDA MATZOS MATZO FARFEL | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | YEHUDA MATZOS MATZO FARFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFING MIX | YEHUDA MATZOS MATZO FARFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 0 MG |