STUFFING MIX vs STUFFING BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING BREAD wins in 6 out of 13 nutrient categories
STUFFING MIX: 4
vs
STUFFING BREAD: 6
(3 ties)
Overview
| Nutrient | STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 260 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 3.6 g | 3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,536 MG | 460 MG |