STUFFING vs HOLIDAY PORCINI STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STUFFING: 4
vs
HOLIDAY PORCINI STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | STUFFING | HOLIDAY PORCINI STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 408 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 67.9 g | 44.7 g | |
| Fat | 10.7 g | 22.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | HOLIDAY PORCINI STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING | HOLIDAY PORCINI STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,143 MG | 329 MG |