STUFFING BREAD vs HERB SEASONED CUBED STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
STUFFING BREAD: 6
vs
HERB SEASONED CUBED STUFFING: 6
(1 ties)
Overview
| Nutrient | STUFFING BREAD | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 50 g | 70.8 g | |
| Fat | 3 g | 4.2 g | |
| Fiber | 2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING BREAD | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | STUFFING BREAD | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 42 MG | |
| Iron, Fe | 2 MG | 4.6 MG | |
| Potassium, K | 86 MG | 83 MG | |
| Sodium, Na | 460 MG | 1,500 MG |