STUFFING BLEND vs SWEET TAMARIND
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TAMARIND wins in 6 out of 11 nutrient categories
STUFFING BLEND: 4
vs
SWEET TAMARIND: 6
(1 ties)
Overview
| Nutrient | STUFFING BLEND | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 29 cal | 300 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 7.1 g | 70 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING BLEND | SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | STUFFING BLEND | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 213 MG | 1,190 MG | |
| Sodium, Na | 41 MG | 0 MG |