STUFFING vs SEASONED STUFFING
Nutrition comparison per 100 g serving
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SEASONED STUFFING wins in 7 out of 10 nutrient categories
STUFFING: 2
vs
SEASONED STUFFING: 7
(1 ties)
Overview
| Nutrient | STUFFING | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 429 cal | 220 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 67.9 g | 34 g | |
| Fat | 10.7 g | 5 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | SEASONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | STUFFING | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,143 MG | 240 MG |