STUFFING vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

STUFFING: 1 vs FOOD LION: 5 (4 ties)

Overview

Nutrient	STUFFING	FOOD LION	Winner
Calories	429 cal	393 cal
Protein	10.7 g	14.3 g
Carbs	67.9 g	71.4 g
Fat	10.7 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFING	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFFING	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	1,143 MG	1,536 MG

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