STUFFED WITH MANGO CREAM CHEESE vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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STUFFED WITH MANGO CREAM CHEESE wins in 6 out of 11 nutrient categories
STUFFED WITH MANGO CREAM CHEESE: 6
vs
SUN DRIED TOMATOES: 3
(2 ties)
Overview
| Nutrient | STUFFED WITH MANGO CREAM CHEESE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 180 cal | 500 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 12 g | 21.4 g | |
| Fat | 14 g | 42.9 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED WITH MANGO CREAM CHEESE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | STUFFED WITH MANGO CREAM CHEESE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 440 MG | 71 MG |