STUFFED WAFFLE vs CURRIED QUINOA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CURRIED QUINOA BLEND wins in 6 out of 10 nutrient categories
STUFFED WAFFLE: 3
vs
CURRIED QUINOA BLEND: 6
(1 ties)
Overview
| Nutrient | STUFFED WAFFLE | CURRIED QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 59.5 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED WAFFLE | CURRIED QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | STUFFED WAFFLE | CURRIED QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 357 MG |