STUFFED VINE LEAVES vs ASIAN CHOP
Nutrition comparison per 100 g serving
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ASIAN CHOP wins in 7 out of 10 nutrient categories
STUFFED VINE LEAVES: 2
vs
ASIAN CHOP: 7
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES | ASIAN CHOP | Winner |
|---|---|---|---|
| Calories | 194 cal | 119 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 22.4 g | 8.9 g | |
| Fat | 17.7 g | 5.6 g | |
| Fiber | 4.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES | ASIAN CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 16.7 MG |
Minerals
| Mineral | STUFFED VINE LEAVES | ASIAN CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 918 MG | 189 MG |