STUFFED VINE LEAVES vs FANCY CUT GREEN BEANS

Nutrition comparison per 100 g serving

Ad 468x60

STUFFED VINE LEAVES wins in 6 out of 11 nutrient categories

STUFFED VINE LEAVES: 6 vs FANCY CUT GREEN BEANS: 3 (2 ties)

Overview

Nutrient	STUFFED VINE LEAVES	FANCY CUT GREEN BEANS	Winner
Calories	167 cal	0 cal
Protein	1.7 g	0 g
Carbs	19.2 g	0 g
Fat	9.2 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED VINE LEAVES	FANCY CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STUFFED VINE LEAVES	FANCY CUT GREEN BEANS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	583 MG	0 MG

Ad 728x90