STUFFED SHRIMP vs LOBSTER MEAT KCL & BODY
Nutrition comparison per 100 g serving
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LOBSTER MEAT KCL & BODY wins in 6 out of 11 nutrient categories
STUFFED SHRIMP: 4
vs
LOBSTER MEAT KCL & BODY: 6
(1 ties)
Overview
| Nutrient | STUFFED SHRIMP | LOBSTER MEAT KCL & BODY | Winner |
|---|---|---|---|
| Calories | 133 cal | 119 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHRIMP | LOBSTER MEAT KCL & BODY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | STUFFED SHRIMP | LOBSTER MEAT KCL & BODY | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 832 MG | 643 MG |