Stuffed Shells Tray Marinara Sauce vs Sweet

Nutrition comparison per 100 g serving

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Stuffed Shells Tray Marinara Sauce wins in 8 out of 12 nutrient categories

Stuffed Shells Tray Marinara Sauce: 8 vs Sweet: 1 (3 ties)

Overview

Nutrient	Stuffed Shells Tray Marinara Sauce	Sweet	Winner
Calories	128 cal	256 cal
Protein	7.3 g	6.1 g
Carbs	17.0 g	46.3 g
Fat	3.2 g	4.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Stuffed Shells Tray Marinara Sauce	Sweet	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Stuffed Shells Tray Marinara Sauce	Sweet
Calcium, Ca	188 MG	29 MG
Iron, Fe	0.5 MG	1.2 MG
Potassium, K	143 MG	21 MG
Sodium, Na	284 MG	232 MG

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