STUFFED SHELLS vs ANGUS BEEF MEATBALLS
Nutrition comparison per 100 g serving
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ANGUS BEEF MEATBALLS wins in 6 out of 10 nutrient categories
STUFFED SHELLS: 3
vs
ANGUS BEEF MEATBALLS: 6
(1 ties)
Overview
| Nutrient | STUFFED SHELLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 159 cal | 294 cal | |
| Protein | 8.9 g | 16.5 g | |
| Carbs | 14.2 g | 4.7 g | |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHELLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | STUFFED SHELLS | ANGUS BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 283 MG | 600 MG |