STUFFED SANDWICHES vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STUFFED SANDWICHES: 5
vs
CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 252 cal | 152 cal | |
| Protein | 7.9 g | 15.2 g | |
| Carbs | 30.7 g | 0 g | |
| Fat | 11.0 g | 9.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | STUFFED SANDWICHES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 425 MG | 152 MG |