STUFFED SANDWICHES vs BREADED CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED CHEESE STICKS wins in 6 out of 10 nutrient categories
STUFFED SANDWICHES: 3
vs
BREADED CHEESE STICKS: 6
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 252 cal | 364 cal | |
| Protein | 7.9 g | 12.7 g | |
| Carbs | 32.3 g | 29.1 g | |
| Fat | 10.2 g | 21.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 10.9 MG |
Minerals
| Mineral | STUFFED SANDWICHES | BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 273 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 354 MG | 1,036 MG |