STUFFED SANDWICHES vs FARMSTAND FLAXBREAD BREAK SANDWICH

Nutrition comparison per 100 g serving

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FARMSTAND FLAXBREAD BREAK SANDWICH wins in 8 out of 14 nutrient categories

STUFFED SANDWICHES: 4 vs FARMSTAND FLAXBREAD BREAK SANDWICH: 8 (2 ties)

Overview

Nutrient	STUFFED SANDWICHES	FARMSTAND FLAXBREAD BREAK SANDWICH	Winner
Calories	252 cal	229 cal
Protein	8.7 g	15.9 g
Carbs	31.5 g	20 g
Fat	9.5 g	10.6 g
Fiber	0.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED SANDWICHES	FARMSTAND FLAXBREAD BREAK SANDWICH	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	STUFFED SANDWICHES	FARMSTAND FLAXBREAD BREAK SANDWICH
Calcium, Ca	157 MG	147 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	346 MG	341 MG
Zinc, Zn	0 MG	1.3 MG

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