STUFFED SALMON PACIFICA vs HOT PREPARED SHREDDED SQUID
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SALMON PACIFICA wins in 6 out of 10 nutrient categories
STUFFED SALMON PACIFICA: 6
vs
HOT PREPARED SHREDDED SQUID: 3
(1 ties)
Overview
| Nutrient | STUFFED SALMON PACIFICA | HOT PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calories | 197 cal | 321 cal | |
| Protein | 14.8 g | 28.6 g | |
| Carbs | 9.2 g | 46.4 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED SALMON PACIFICA | HOT PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 204 MG | 1,786 MG |