STUFFED RIGATONI PASTA vs MILLET PASTA
Nutrition comparison per 100 g serving
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STUFFED RIGATONI PASTA wins in 7 out of 10 nutrient categories
STUFFED RIGATONI PASTA: 7
vs
MILLET PASTA: 2
(1 ties)
Overview
| Nutrient | STUFFED RIGATONI PASTA | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 9 g | 10.7 g | |
| Carbs | 36 g | 64.3 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED RIGATONI PASTA | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 290 MG | 0 MG |