STUFFED RED PEPPER GREEN OLIVES vs TOMATO APPLE CHUTNEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STUFFED RED PEPPER GREEN OLIVES: 3 vs TOMATO APPLE CHUTNEY: 3 (4 ties)

Overview

Nutrient	STUFFED RED PEPPER GREEN OLIVES	TOMATO APPLE CHUTNEY	Winner
Calories	133 cal	175 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	45 g
Fat	13.3 g	0 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED RED PEPPER GREEN OLIVES	TOMATO APPLE CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	630 MG

Mineral	STUFFED RED PEPPER GREEN OLIVES	TOMATO APPLE CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,400 MG	200 MG

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