STUFFED PRETZEL BITES vs FLAVORED POPPED CHIPS
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BITES wins in 7 out of 11 nutrient categories
STUFFED PRETZEL BITES: 7
vs
FLAVORED POPPED CHIPS: 2
(2 ties)
Overview
| Nutrient | STUFFED PRETZEL BITES | FLAVORED POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 259 cal | 429 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 39.7 g | 71.4 g | |
| Fat | 6.9 g | 12.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BITES | FLAVORED POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED PRETZEL BITES | FLAVORED POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 586 MG | 786 MG |