STUFFED PORK vs MACARONI & CHEESE WITH CHEDDAR & ROMANO
Nutrition comparison per 100 g serving
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STUFFED PORK wins in 9 out of 11 nutrient categories
STUFFED PORK: 9
vs
MACARONI & CHEESE WITH CHEDDAR & ROMANO: 1
(1 ties)
Overview
| Nutrient | STUFFED PORK | MACARONI & CHEESE WITH CHEDDAR & ROMANO | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 11.7 g | 17.4 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PORK | MACARONI & CHEESE WITH CHEDDAR & ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | STUFFED PORK | MACARONI & CHEESE WITH CHEDDAR & ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 252 MG | 230 MG |