STUFFED PORK vs BARBECUE PIT PULLEN PORK
Nutrition comparison per 100 g serving
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STUFFED PORK wins in 7 out of 12 nutrient categories
STUFFED PORK: 7
vs
BARBECUE PIT PULLEN PORK: 3
(2 ties)
Overview
| Nutrient | STUFFED PORK | BARBECUE PIT PULLEN PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 8.0 g | 14.3 g | |
| Carbs | 11.7 g | 1.8 g | |
| Fat | 3.4 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PORK | BARBECUE PIT PULLEN PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED PORK | BARBECUE PIT PULLEN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 374 MG | 321 MG | |
| Sodium, Na | 252 MG | 884 MG |