STUFFED PEPPER CASSEROLE vs FRENCH INSPIRED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH INSPIRED CHICKEN wins in 6 out of 10 nutrient categories
STUFFED PEPPER CASSEROLE: 3
vs
FRENCH INSPIRED CHICKEN: 6
(1 ties)
Overview
| Nutrient | STUFFED PEPPER CASSEROLE | FRENCH INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calories | 119 cal | 92 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 13.7 g | 7.4 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPER CASSEROLE | FRENCH INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 9.5 MG |
Minerals
| Mineral | STUFFED PEPPER CASSEROLE | FRENCH INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 374 MG | 219 MG |