STUFFED PASTA SHELLS BOWL vs SCOTTISH MEAT PIES
Nutrition comparison per 100 g serving
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STUFFED PASTA SHELLS BOWL wins in 5 out of 10 nutrient categories
STUFFED PASTA SHELLS BOWL: 5
vs
SCOTTISH MEAT PIES: 4
(1 ties)
Overview
| Nutrient | STUFFED PASTA SHELLS BOWL | SCOTTISH MEAT PIES | Winner |
|---|---|---|---|
| Calories | 123 cal | 372 cal | |
| Protein | 5.6 g | 19.5 g | |
| Carbs | 13.7 g | 36.3 g | |
| Fat | 4.9 g | 17.7 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PASTA SHELLS BOWL | SCOTTISH MEAT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | STUFFED PASTA SHELLS BOWL | SCOTTISH MEAT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 275 MG | 646 MG |