STUFFED PASTA SHELLS vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 11 nutrient categories
STUFFED PASTA SHELLS: 4
vs
SEVERINO HOMEMADE PASTA: 6
(1 ties)
Overview
| Nutrient | STUFFED PASTA SHELLS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 148 cal | 229 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 24.7 g | 19.4 g | |
| Fat | 1.8 g | 12.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PASTA SHELLS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STUFFED PASTA SHELLS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 218 MG | 344 MG |