STUFFED OLIVES MINCED PIMIENTO vs JALAPENO SPREAD

Nutrition comparison per 100 g serving

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JALAPENO SPREAD wins in 4 out of 11 nutrient categories

STUFFED OLIVES MINCED PIMIENTO: 2 vs JALAPENO SPREAD: 4 (5 ties)

Overview

Nutrient	STUFFED OLIVES MINCED PIMIENTO	JALAPENO SPREAD	Winner
Calories	100 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	10 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED OLIVES MINCED PIMIENTO	JALAPENO SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	STUFFED OLIVES MINCED PIMIENTO	JALAPENO SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	1,000 MG

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