STUFFED OLIVES vs SLICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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SLICED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories

STUFFED OLIVES: 2 vs SLICED JALAPENO PEPPERS: 4 (4 ties)

Overview

Nutrient	STUFFED OLIVES	SLICED JALAPENO PEPPERS	Winner
Calories	100 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	2.9 g
Fat	6.7 g	0 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED OLIVES	SLICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFFED OLIVES	SLICED JALAPENO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Sodium, Na	1,333 MG	914 MG

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