STUFFED OLIVES vs PICKLED GINGER KIZAMI SHOGA
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED GINGER KIZAMI SHOGA wins in 4 out of 10 nutrient categories
STUFFED OLIVES: 1
vs
PICKLED GINGER KIZAMI SHOGA: 4
(5 ties)
Overview
| Nutrient | STUFFED OLIVES | PICKLED GINGER KIZAMI SHOGA | Winner |
|---|---|---|---|
| Calories | 214 cal | 67 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 21.4 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED OLIVES | PICKLED GINGER KIZAMI SHOGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED OLIVES | PICKLED GINGER KIZAMI SHOGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 1,533 MG |