STUFFED OLIVES vs PICKLED GINGER
Nutrition comparison per 100 g serving
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PICKLED GINGER wins in 3 out of 10 nutrient categories
STUFFED OLIVES: 1
vs
PICKLED GINGER: 3
(6 ties)
Overview
| Nutrient | STUFFED OLIVES | PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 214 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED OLIVES | PICKLED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED OLIVES | PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 3,679 MG |