STUFFED OLIVES vs DICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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DICED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
STUFFED OLIVES: 2
vs
DICED JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | STUFFED OLIVES | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED OLIVES | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | STUFFED OLIVES | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,167 MG |