STUFFED OLIVES vs CAPRESE SALAD
Nutrition comparison per 100 g serving
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CAPRESE SALAD wins in 6 out of 11 nutrient categories
STUFFED OLIVES: 4
vs
CAPRESE SALAD: 6
(1 ties)
Overview
| Nutrient | STUFFED OLIVES | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 152 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 16.7 g | 10.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED OLIVES | CAPRESE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | STUFFED OLIVES | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 1,333 MG | 251 MG |