STUFFED OLIVES vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

STUFFED OLIVES: 2 vs ROLAND: 5 (3 ties)

Overview

Nutrient	STUFFED OLIVES	ROLAND	Winner
Calories	200 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED OLIVES	ROLAND	Winner
Vitamin C, total ascorbic acid	8 MG	42.9 MG

Mineral	STUFFED OLIVES	ROLAND
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	1,333 MG	411 MG

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