STUFFED MUSHROOMS vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO wins in 6 out of 10 nutrient categories
STUFFED MUSHROOMS: 3
vs
CHICKEN ALFREDO: 6
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 99 cal | 143 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 6.2 g | 15 g | |
| Fat | 2.2 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 99 MG | 243 MG |