STUFFED MUSHROOMS vs GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED MUSHROOMS wins in 6 out of 12 nutrient categories
STUFFED MUSHROOMS: 6
vs
GROUND CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 7.0 g | 22.3 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED MUSHROOMS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 158 MG | 67 MG |