STUFFED MUSHROOMS vs DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED MUSHROOMS wins in 7 out of 10 nutrient categories
STUFFED MUSHROOMS: 7
vs
DICED POTATOES: 2
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 88 cal | 92 cal | |
| Protein | 7.0 g | 2.3 g | |
| Carbs | 7.0 g | 20.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10.3 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 158 MG | 75 MG |